alexandra courtabesserie's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
190.5 lb Lost so far: 5.7 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2017:
1198 kcal Fat: 52.52g | Prot: 81.95g | Carb: 110.28g.   Breakfast: Oranges, Oeuf sur le Plat, Café, Carrefour Baguette Rustique. Lunch: Naturalia Noisettes Décortiquées Bio, Graines de Courge, Champignons, Tomate Cuite, Poivrons Rouges Doux, Auchan Escalope de Poulet, Karelea Chocolat Noir sans Sucre Rajouté. Dinner: Tomates Cerises, Auchan Emmental Râpé, Maïs, Herta Tendre Noix Supérieur, Salade Verte, Avocat, Vinaigrette, Poivrons. Snacks/Other: LU Petit Beurre. more...
gaining 1.5 lb a week

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