mitaman's Journal, 18 April 2017

235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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568 kcal

Fat: 22.76g | Prot: 60.37g | Carb: 33.03g.   Breakfast: Peanut Butter, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...

2932 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...