Weigh In record (no journal entry) for 04 March 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2010:
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1226 kcal
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Fat: 34.72g | Prot: 38.44g | Carb: 198.77g.
Breakfast: apple, 2% milk, coffee, sugar. Lunch: diet mountain dew, honey mustard, salad. Snacks/Other: cheddar cheese, refried beans, corn tortillas, starburst . more...
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2773 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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pearlysunshine's weight history
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