pearlysunshine's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010
228.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2010:
1226 kcal Fat: 34.72g | Prot: 38.44g | Carb: 198.77g.   Breakfast: apple, 2% milk, coffee, sugar. Lunch: diet mountain dew, honey mustard, salad. Snacks/Other: cheddar cheese, refried beans, corn tortillas, starburst . more...
2773 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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