Weigh In record (no journal entry) for 18 April 2017
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226.0 lb
Lost so far: 52.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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885 kcal
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Fat: 42.97g | Prot: 44.35g | Carb: 79.95g.
Breakfast: Proteiinijauhe. Lunch: Rainbow Kana Kolmioleipä, Fresh Kana-Taco Salaatti. Dinner: Salaatti, Lihamakaronilaatikko. Snacks/Other: Toblerone Toblerone. more...
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gaining 1.2 lb a week
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annal53's weight history
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