Weigh In record (no journal entry) for 18 April 2017
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211.2 lb
Lost so far: 25.6 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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682 kcal
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Fat: 52.12g | Prot: 46.41g | Carb: 5.93g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Egg, Tarantino Breakfast Sausage. more...
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losing 14.0 lb a week
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adeleolsen's weight history
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