Weigh In record (no journal entry) for 19 February 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2012:
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862 kcal
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Fat: 17.57g | Prot: 30.84g | Carb: 136.84g.
Breakfast: No Calorie Sweetener Packets, Low Fat Half & Half, Coffee (Brewed From Grounds), Nonfat Honey Greek Yogurt. Lunch: Brown Rice (Long-Grain, Cooked). Dinner: Brown Rice (Long-Grain, Cooked). Snacks/Other: Caffeine Free Diet Pepsi (Can), Movie Theater Butter Popcorn, Assorted Chocolates. more...
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