JimmyG's Journal, 04 March 2010

284.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

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2262 kcal

Fat: 74.72g | Prot: 78.49g | Carb: 343.93g.   Breakfast: orange. Lunch: Peanut butter and Jelly sandwich. Dinner: Ham and cheese sandwich, Kellogs raison bran. Snacks/Other: Quaker chocolate chip granola bar. more...

3848 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...