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Day 1 of Fast - Not eating since 8pm last night = Quit smoking the day before = Quit acohol at 5am on Sunday am - Today Tuesday and I am going for a goal of losing 2lbs a day by water fasting with some spring cleaning
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210.2 lb
Lost so far: 13.8 lb.
Still to go: 70.2 lb.
Diet followed 100%.
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gaining 1.3 lb a week
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