chalva's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
215.8 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2012:
2587 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Sitting - 2 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours. more...
gaining 6.9 lb a week

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