gangazumba's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
210.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2017:
3576 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours and 15 minutes, Bike Machine (Cycling) - 1 hour and 45 minutes. more...
gaining 3.3 lb a week

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