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Wünsche Frohe Ostern gehabt zu haben!!!
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192.7 lb
Lost so far: 0.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2017:
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3358 kcal
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Fat: 132.22g | Prot: 142.50g | Carb: 394.51g.
Breakfast: BackWerk Butter-Hefezopf, Penny Markt Fettarme H-Milch 1,5%. Lunch: McDonald's Wan Tan, REWE Sushi Box Mamiko. Dinner: Kinder Schokolade, BackWerk Butter-Hefezopf, Purland Rinderschmorbraten, Ofterdinger Pellkartoffelsalat mit Ei & Gurke, Kartoffelknödel. Snacks/Other: Milka Luflée Caramel. more...
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2799 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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gaining 7.3 lb a week
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 Comments
Sieht gewichtstechnisch so aus! :-)
18 Apr 17 by member: marcothebrain
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Hi,hi, in der Zunahme vereint! ;D
18 Apr 17 by member: Schalkerin1904
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