Weigh In record (no journal entry) for 18 April 2017
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183.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1616 kcal
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Fat: 73.40g | Prot: 113.19g | Carb: 124.24g.
Breakfast: Kiwi, Banane, Äpfel, Pink Lady Äpfel. Lunch: Lidl Norwegischer Räucherlachs, Lidl Eiweißbrötchen. Dinner: Hartgekochtes Ei, Lidl Hirtenkäse, Lidl Salatherzen, Gelbe Paprika, Rote Paprika, Gurke (mit Schale). more...
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delete my acc pls's weight history
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