redherpbluederp's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
129.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
1672 kcal Fat: 118.28g | Prot: 114.49g | Carb: 40.27g.   Breakfast: bacon, cage free brown egg, tomato sauce contadina, baken-ets, mozzarella cheese kroger. Lunch: heavy cream kroger, bacon grease, brussels sprouts. Dinner: hass avocado, kroger butter, bacon grease, baken-ets, colby kroger, Boneless Pork Loin. Snacks/Other: cow pals, sugar free jello, coconut oil nature's way, cage free egg brown, cream cheese philadelphia regular, kroger butter, almond meal, unsweetened cocoa, vanilla extract, unsweetened cocoa, almond milk unsweetened. more...
gaining 2.8 lb a week

   Support   


Other Related Links

Members



redherpbluederp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.