hibiscus130's Journal, 19 February 2012

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Weigh In record (no journal entry) for 19 February 2012

132.4 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:

1411 kcal

Fat: 72.90g | Prot: 61.72g | Carb: 121.57g. Breakfast: Fresh Pork Sausage, Hashed Brown Potatoes, Scrambled Egg. Dinner: Seasoned Collard Greens, Chicken Curry, White Rice. Snacks/Other: Milk Chocolate Hot Cocoa Mix, Chocolate Croissant. more...

1545 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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hibiscus130's Journal, 19 February 2012

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