Weigh In record (no journal entry) for 19 February 2012
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222.0 lb
Lost so far: 19.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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671 kcal
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Fat: 35.00g | Prot: 25.00g | Carb: 66.00g.
Breakfast: Sausage McMuffin with Egg, 4400002828. more...
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gaining 7.0 lb a week
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