Weigh In record (no journal entry) for 19 February 2012
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355.2 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1779 kcal
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Fat: 86.20g | Prot: 56.44g | Carb: 208.94g.
Breakfast: Low Fat Peach Yogurt, Rich Chocolate Hot Cocoa Mix, Peaches & Cream Instant Oatmeal. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Main st bistro baked scalloped potatoes, Soy Sauce, Butter , Onions, Mushrooms. more...
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losing 1.0 lb a week
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Coriraelene's weight history
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