Jarone's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
321.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:
951 kcal Fat: 66.58g | Prot: 31.64g | Carb: 58.15g.   Dinner: pork chop. Snacks/Other: lettuce, peanut butter, ceaser salad dressing, turkey breast oven roasted fat free, Cheetos Crunchy, salas. more...
3547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

     
 

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