Weigh In record (no journal entry) for 17 April 2017
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172.6 lb
Lost so far: 61.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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3178 kcal
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Fat: 197.28g | Prot: 114.78g | Carb: 263.04g.
Lunch: Pereira Amendoim Torrado e Moído, Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Sadia Moela de Frango. Dinner: Pereira Amendoim Torrado e Moído, Arcor Chocolate Amargo 70% Cacau, Queijo Provolone Frimesa, Abacate. Snacks/Other: Natural Life Farinha de Casca de Maracujá, Lacta Laka, Itambé Doce de Leite Tradicional, Figo Seco. more...
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gaining 4.6 lb a week
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 Comments
chega agora! vamos voltar pra luz!
17 Apr 17 by member: giselibp
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