Weigh In record (no journal entry) for 19 February 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 February 2012:
|
3276 kcal
|
Fat: 101.10g | Prot: 69.92g | Carb: 423.19g.
Breakfast: kellog's all bran cereal, blueberries, skim milk. Lunch: banana, cashews, grapes. Dinner: feta, pear, candied pecans, craisins, sprin mix, oreo, pinot noir, chocolate cupcake, cookie cake, peanut m&Ms, Baked Ziti. Snacks/Other: guinness. more...
|
|
2310 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolyn S's weight history
|