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26.2%
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112.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1101 kcal
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Fat: 25.14g | Prot: 48.91g | Carb: 175.10g.
Breakfast: Lactose Free Fat Free Coffee Creamer, Blueberries, Oatmeal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Light Sodium Creamy Tomato Soup. Dinner: Cinnamon Raisin English Muffins, Rosemary Chicken & Sweet Potatoes. Snacks/Other: Fiber One Chocolate Fudge Brownie, Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...
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steady weight
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