Weigh In record (no journal entry) for 19 February 2012
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123.7 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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212 kcal
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Fat: 2.73g | Prot: 5.36g | Carb: 46.06g.
Breakfast: Low Fat Apricot Mango Yogurt with Granola, Red Delicious Apples. more...
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losing 0.3 lb a week
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Surfacing1982's weight history
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