Weigh In record (no journal entry) for 16 April 2017
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135.6 lb
Lost so far: 8.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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2911 kcal
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Fat: 97.08g | Prot: 75.19g | Carb: 356.60g.
Breakfast: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Chicken Sandwich, WinCo Foods Animal Cookies, Flour Tortilla, Smucker's Strawberry Jam, Peanut Butter. Lunch: Market Pantry Frosted Sugar Cookies. Dinner: Cheddar Cheese, Mashed Potato, Fresh Ham, Ice Box with Fruit and Whipped Cream. Snacks/Other: Red Table Wine, Sparkling Wine. more...
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gaining 11.9 lb a week
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