Weigh In record (no journal entry) for 18 February 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1465 kcal
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Fat: 51.75g | Prot: 33.36g | Carb: 242.39g.
Breakfast: Sausage, Egg & Cheese Breakfast Burritos. Lunch: Coca-Cola (Can). Dinner: Soft and Smooth 100% Whole Wheat Bread, Pineapple Preserves, 100% Natural Creamy Peanut Butter. Snacks/Other: Butter Lover's Pop Corn. more...
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steady weight
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