bartley's Journal, 18 February 2012

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Weigh In record (no journal entry) for 18 February 2012

195.0 lb Lost so far: 50.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:

3100 kcal

Fat: 88.00g | Prot: 76.00g | Carb: 248.42g. Lunch: Sabra Hummus, Wheat Thins, Progresso Tomato Basil. Dinner: Pizza Hut Cheese Bread, Pizza Hut Medium. Snacks/Other: Whiskey. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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bartley's Journal, 18 February 2012

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