Weigh In record (no journal entry) for 14 October 2008
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 October 2008:
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3629 kcal
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Fat: 119.97g | Prot: 127.35g | Carb: 350.81g.
Breakfast: Milk (Whole Milk) , Grape-Nuts Trail Mix Crunch Cereal. Lunch: Diet Coke, Apples , Bananas , Rice, White and Wild, Cooked , Lean Beef Stew Meat. Dinner: Regular Beer , French Fries, Hamburger, 1/4 Lb Meat, Plain, On Bun . Snacks/Other: Starburst Original Fruit Chews, Pistachio Nuts . more...
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2806 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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