|
Easter in 30 days!
|
158.0 lb
Lost so far: 15.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2010:
|
937 kcal
|
Fat: 27.40g | Prot: 67.58g | Carb: 121.04g.
Breakfast: Clementines, Coffee, Honey Clusters Cereal. Lunch: Green Leaf Lettuce, Sweet Red Peppers, Solid White Albacore Tuna in Water (2 oz). Dinner: Sour Cream (Cultured), Shedd's Spread plus Calcium and Vitamins, Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
|
2103 kcal
|
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkie Flynnetti's weight history
|