Weigh In record (no journal entry) for 18 February 2012
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193.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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345 kcal
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Fat: 21.79g | Prot: 34.09g | Carb: 0.77g.
Breakfast: Egg, Corned Beef (Lean Only Eaten). more...
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gaining 7.7 lb a week
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