Weigh In record (no journal entry) for 15 April 2017
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94.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1355 kcal
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Fat: 33.81g | Prot: 97.64g | Carb: 160.22g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Carote Bollite, Uovo Sodo. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Orogel Bieta Erbetta, Findus Fiori di Merluzzo. Snacks/Other: Danone Oikos , Banana. more...
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losing 0.7 lb a week
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