Weigh In record (no journal entry) for 18 February 2012
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244.7 lb
Lost so far: 4.6 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2012:
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1775 kcal
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Fat: 22.63g | Prot: 75.83g | Carb: 173.55g.
Breakfast: Icetea, Mango & Pineapple. Lunch: Crispy Gourmet Majs, Tuna, Baguette. Dinner: Rundstykke, Græskarkerner, Ost, Mellemlagret. more...
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3695 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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