Weigh In record (no journal entry) for 03 March 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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2047 kcal
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Fat: 80.78g | Prot: 55.09g | Carb: 308.36g.
Breakfast: Milk (Nonfat), Frosted Mini-Wheats. Lunch: Cola Soda (with Caffeine), Apple Dippers, Chicken McNuggets (6 Pieces), Herbal Tea (Other Than Chamomile, Brewed), Low Fat Blueberry Muffin. Dinner: publix honey and oat bread, kielbasa, onions and peppers. Snacks/Other: Heart to Heart Cereal - Honey Toasted Oat. more...
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3453 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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ehthiers's weight history
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