BillyDan's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012

136.4 lb Lost so far: 18.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:

151 kcal

Fat: 11.95g | Prot: 5.19g | Carb: 8.19g. Breakfast: flax. more...

losing 2.8 lb a week


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BillyDan's weight history