Weigh In record (no journal entry) for 15 April 2017
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132.1 lb
Lost so far: 5.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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505 kcal
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Fat: 24.00g | Prot: 20.80g | Carb: 50.30g.
Dinner: 서브웨이 핫칠리 소스, 서브웨이 스위트 어니언 소스, 서브웨이 이탈리안BMT, 서브웨이 랜치 드레싱. more...
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losing 1.5 lb a week
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Romain Gary's weight history
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