Weigh In record (no journal entry) for 18 February 2012
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123.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2012:
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890 kcal
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Fat: 32.57g | Prot: 46.80g | Carb: 101.32g.
Breakfast: Plums, Chili Cheese Flavored Corn Chips, 45 Calories and Delightful 100% Multi Grain Bread, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Crunchy Cheddar Jalapeno Cheetos, 98% Fat Free Hot Dogs, Fat Free Singles Sharp Cheddar, Potatoes (Skin, Without Salt, Baked). Dinner: Potatoes (Skin, Without Salt, Baked), Fat Free Singles Sharp Cheddar, 98% Fat Free Hot Dogs. more...
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1359 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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