Weigh In record (no journal entry) for 03 March 2010
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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2726 kcal
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Fat: 76.99g | Prot: 92.57g | Carb: 422.45g.
Breakfast: Organic Promise Cereal - Strawberry Fields, Premium Orange Juice with Extra Pulp, Fat Free Milk, Triple Strength Fish Oil Supplement. Lunch: All Natural Creamy Peanut Butter, celery, Koepplinger's 100% Whole Wheat Bread, Naked Grilled Mango Chicken Salad. Dinner: Omega Light Buttery Spread, broccoli, Organic Vegetable Broth, Organics Long Grain Brown Rice. Snacks/Other: Cranberry & Concord Grape 100% Juice, white cheddar popcorn, Tlc Pumpkin Pie, Cereal Bar - Cinnamon Raisin, Daily Dose Cranberry Trail Mix. more...
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3727 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 4 hours, Housework - 4 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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