Weigh In record (no journal entry) for 14 April 2017
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255.2 lb
Lost so far: 74.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1989 kcal
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Fat: 95.45g | Prot: 105.42g | Carb: 196.13g.
Breakfast: Ritz Cheese Cracker Sandwiches, Kroger Eggs (Large). Lunch: Five Guys Fries (1/2 Regular), Kroger Butter Chicken Sauce, Kroger Boneless Skinless Chicken Thighs, Trader Joe's Riced Cauliflower. Dinner: Kroger Butter Chicken Sauce, Trader Joe's Riced Cauliflower, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Halo Top Creamery Red Velvet Ice Cream, Snyder's of Hanover Mini Pretzels, Pop Secret Movie Theater Butter Popcorn, Califia Farms Vanilla Almond Milk Creamer, Baileys Coffee Creamer - Mudslide, Ocean Spray Reduced Sugar Craisins, Kroger Crispy Rice Marshmallow Treat, Reese's Miniature Peanut Butter Cups (1), Ozarka Bottled Spring Water (16.9 oz). more...
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losing 2.8 lb a week
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