eschanator's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
205.4 lb Lost so far: 15.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
420 kcal Fat: 24.00g | Prot: 24.00g | Carb: 33.00g.   Breakfast: Natural Peanut Butter. Snacks/Other: AdvantEdge Carb Control Bars - Chocolate Chip Brownie. more...
losing 15.4 lb a week

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