groundturkey's Journal, 13 April 2017

Weigh In record (no journal entry) for 13 April 2017
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2017:
1712 kcal Fat: 129.71g | Prot: 76.91g | Carb: 54.47g.   Breakfast: Fried Egg, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Calavo Avocado. Dinner: Cooked Asparagus (Fat Added in Cooking), Baked Potato (Peel Eaten), Kiolbassa Polish Style Smoked Sausage. more...
steady weight

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