Weigh In record (no journal entry) for 17 February 2012
|
160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 February 2012:
|
831 kcal
|
Fat: 28.25g | Prot: 110.82g | Carb: 38.25g.
Breakfast: Boiled Egg, Oat Bran, Cottage Cheese (Nonfat). Lunch: Pickles, Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: Nonfat Vanilla Greek Yogurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EffieH's weight history
|