LTB's Journal, 17 February 2012

226.5 lb Lost so far: 19.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 72.57g | Prot: 63.98g | Carb: 214.81g.   Breakfast: Coffee (Brewed From Grounds), red grapefruit, Raisin Bread, margarine butter blend. Lunch: campbells chicken dumpling soup. Dinner: taco taco bell, gordita taco bell. Snacks/Other: honey, bob evans dinner roll. more...

2551 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 51 minutes, Walking (moderate) - 3/mph - 9 minutes. more...