Weigh In record (no journal entry) for 27 February 2010
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170.0 lb
Lost so far: 46.1 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1508 kcal
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Fat: 54.44g | Prot: 63.86g | Carb: 193.60g.
Breakfast: Heavy Cream, Bacon, Plain Pancakes. Lunch: Raisin Bread, Turkey Tetrazzini. Dinner: Whipping Cream, Air Popped Popcorn. more...
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2496 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Desk Work - 5 hours, Standing - 1 hour, Driving - 31 minutes, Running (jogging) - 5/mph - 11 minutes, Sleeping - 12 hours and 40 minutes, Resting - 4 hours and 18 minutes. more...
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gaining 7.0 lb a week
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