Shawnna Martin's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
266.0 lb Lost so far: 0.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1776 kcal Fat: 56.60g | Prot: 51.00g | Carb: 275.00g.   Breakfast: Pepperoni & Cheese Roll. Lunch: cherry cheese danish. Dinner: Italian Meat Balls, Hot Dog Buns. Snacks/Other: G2 Low Calorie Electrolyte Fruit Punch Beverage, special k protien shake milk chocolate, Pepsi. more...
3615 kcal Activities & Exercise: sex - 1 hour, Shopping - 1 hour, Exercise machine (moderate) - 16 minutes, Resting - 21 hours and 44 minutes. more...

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