Weigh In record (no journal entry) for 17 February 2012
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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550 kcal
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Fat: 6.25g | Prot: 33.00g | Carb: 96.00g.
Breakfast: Dulce de Leche Cheerios. Dinner: Fruit Cup (Large), Chargrilled Chicken Sandwich. more...
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losing 0.7 lb a week
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