Weigh In record (no journal entry) for 04 March 2010
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179.5 lb
Lost so far: 2.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1000 kcal
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Fat: 31.68g | Prot: 62.29g | Carb: 117.79g.
Breakfast: yoghurt, toasted white, skimmed milk. Lunch: cheddar cheese, sea slim bread, boiled egg, shrimp chowder. Snacks/Other: peanut, apple. more...
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losing 7.7 lb a week
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reyya's weight history
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