Mayuriya's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
165.1 lb Lost so far: 0.2 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
1481 kcal Fat: 34.00g | Prot: 59.02g | Carb: 245.83g.   Breakfast: grapefruit juice, chocolate, apple, granola, yogurt. Lunch: salad, sweet potato. Dinner: tomato juice, pork, salad, brown rice. more...
losing 20.1 lb a week

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