Weigh In record (no journal entry) for 17 February 2012
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220.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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2260 kcal
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Fat: 136.00g | Prot: 75.00g | Carb: 180.00g.
Breakfast: BK Breakfast Muffin Sandwich. Lunch: El Monterey Chimichanga beef & bean. Dinner: Veggie Lover's Lettuce, Sweet Vidalia Onion Salad Dressing, Salisbury Steak. more...
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losing 14.0 lb a week
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