Weigh In record (no journal entry) for 13 April 2017
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1713 kcal
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Fat: 37.79g | Prot: 72.51g | Carb: 278.78g.
Breakfast: Banaan, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Hamlap of Kotelet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Vitabis 1 Koek, Slagroomtaart met Fruit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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