lmfit's Journal, 17 February 2012

184.5 lb Lost so far: 14.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 87.45g | Prot: 86.91g | Carb: 140.31g.   Breakfast: eggs, sara lee blueberry crumble. Lunch: Jacks pizza. Dinner: soup cheese, cheese burger. Snacks/Other: brownie, frigo srting cheese. more...

2979 kcal

Activities & Exercise: Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 25 minutes, Running (jogging) - 5/mph - 50 minutes. more...