Weigh In record (no journal entry) for 13 April 2017
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156.7 lb
Lost so far: 42.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1061 kcal
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Fat: 46.07g | Prot: 52.89g | Carb: 106.36g.
Breakfast: Edeka Deli Pute mit French Dressing. Lunch: Gekochtes Ei, Rote Paprika, Schweinehackfleisch, Aldi Kartoffelpüree. Dinner: Chiquita Banane, Kölln Haferflocken, REWE Feine Welt Erdbeermarmelade, Leichter Genuss Joghurt - Mild 0,1%. Snacks/Other: Langnese Capri. more...
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gaining 1.5 lb a week
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