Weigh In record (no journal entry) for 03 March 2010
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1129 kcal
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Fat: 29.86g | Prot: 60.62g | Carb: 168.88g.
Breakfast: cream cheese, Cinnamon Raisin Bagels. Lunch: anderson pretzels. Dinner: Natural Whole Grain Brown Rice, arnold stone ground whole wheat, Chicken Chili with Beans. Snacks/Other: polaner sugar free raspberry jam, Natural Creamy Peanut Butter. more...
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losing 1.1 lb a week
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