Weigh In record (no journal entry) for 12 April 2017
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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784 kcal
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Fat: 41.41g | Prot: 45.07g | Carb: 52.38g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Nabisco Premium Saltine Crackers Original, Cheddar Cheese, Boiled Egg. Lunch: Great Value Saltine Crackers, Jell-O Sugar Free Strawberry Gelatin. Dinner: Colby Jack Cheese, Wendy's 1/4 lb Hamburger Patty, American Value Green Beans (Canned), Popsicle Sugar Free Popsicles. more...
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losing 1.4 lb a week
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